Here are some foods that can help improve sperm count and sperm motility: Oysters. Oysters are among the best sources of zinc, making them an excellent food for boosting testosterone levels and sperm production. ... Dark Chocolate. ... Spinach. ... Bananas. ... Walnuts. ... Asparagus. ... Garlic. ... Salmon. More items...•28-Aug-2024 https://www.artfertilityclinics.com What are Some of the Best Foods To Increase Sperm Count and Motility February 15, 2025 Read more